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WHY ANXIETY IS OFTEN OVERLOAD AND WHY REST DOESN'T HELP
Anxiety is usually treated like a flaw, like something is wrong with you.
You’re too sensitive, overreacting; but what if anxiety is not weakness?
What if it’s an overload?
Many high-functioning adults don’t experience anxiety because they’re incapable.
They experience anxiety because they are carrying too much; too many decisions , outcomes and too many people are depending on them.
The too many “what ifs” are running silently in the background.
Anxiety often appea

Gloria D. Cassell
Apr 212 min read


Welcome to Real Rest: The Sound of Freedom
Stop Carrying What Was Never Yours - Welcome to Real Rest: The Sound of Freedom
There’s a reason you feel pressure; it’s not your schedule, responsibilities, or even your ambition.
It’s the weight of carrying what was never assigned to you.
This project was not created to hype you; it was created to realign you.
The Sound of Freedom is not a traditional praise-and-worship album.
It does not build emotional elevation or tell you where you should be. Instead, it meets you whe

Gloria D. Cassell
Mar 14 min read
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