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SIGNS YOU’RE CARRYING TOO MUCH RESPONSIBILITY
Many people live with a quiet but constant pressure. They wake up thinking about what needs to be done, who needs help, and what might go wrong next. Over time, this pressure can become exhausting; often, the problem isn’t that life is busy. The problem is that many people are carrying responsibilities that were never meant to rest entirely on their shoulders. Recognizing the signs that you may be carrying too much responsibility is the first step toward finding a more peacef

Gloria D. Cassell
Apr 73 min read


THE HIDDEN MENTAL LOAD HIGH-FUNCTIONING ADULTS CARRY
Here’s why high-functioning adults carry more than they realize.
• Managing other people’s emotions
• Holding everything together silently
• Being the responsible one
• Preventing collapse
You don’t just do your job. You carry outcomes. You don’t just do your job. You carry outcomes.

Gloria D. Cassell
Mar 312 min read


From Cultivating Soil… to Cultivating Rest
From Cultivating Soil to Cultivating Rest
Before we begin, I want to acknowledge something.
Many of you have followed me for years through cultivation, gardens, soil, and restoration.
Through watching what looked barren become beautiful again.
So if what I’m speaking about now feels different - I understand, but it isn’t different.
The assignment did not change - It expanded.

Gloria D. Cassell
Feb 232 min read
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